Seasons of Growth

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a space for intentional self-discovery

We have all of the answers we need inside of us, we just have to learn to get quiet enough to listen.

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Learn to honor the season of life you are in through practices like meditation, journaling, visualizing, crafting your vision, creating intentional goals, and thus, cultivating a more purposeful life.

the

s e a s o n s

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rest, refresh, create, flow, receive, share

+ fine-tune your rituals

Every season, we are given a beautiful gift, where nature and the tides of life are giving us the ability to reset on all of our dreams and desires. The ability to get quiet, listen and honor the season of life that we are in.

Since we as human beings are meant to be evolving constantly, I believe that it is incredibly important to reflect on where we have been so that we may learn, grow and move forward with intention.

These courses are designed so that you can do just that.

Every individual season in life has a purpose and I am here to help guide you through each season with ease.

By practicing meditation, journaling and building out your own personal toolbox of resources, you will be ready to take on whatever comes your way in any given season that you may find yourself in.

Thus, living a more peaceful life guided by love.

within each season

you will find

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guided meditations

visualizations

breathwork

journal prompts

action steps

goal setting workshops

intentional music playlists

podcasts / book recommendations

+more

Hi, I’m Alex!

The creator of Seasons of Growth, self-discovery mentor and entrepreneur with a deep desire to share my light and love with the world.

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I started this course because I have been on my own personal development journey for quite some time and love sharing the tools, resources and little tidbits of peace that I've picked up along the way.

I believe that the foundation of life should be based on what brings us to our most authentic state of bliss. That everyone should experience the undeniable joy, abundance and freedom that this extraordinary life has to offer, while being able to navigate the ebbs + flows with more ease.

Through my background and passion in yoga and meditation, I have come to heal a lot of mental health struggles that I have had during the course of my life and from those and other resources, I am passionate about guiding people back to their true life force.

Start creating a more intentional life today

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Sign-up for a 7-day free trial and then pay $22 a month

Student Testimonials

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"Alex has a way of helping you get comfortable with digging deeper and the space she creates helps you get out of your comfort zone while also maintaining a sense of safety.

It is so nice to have someone guide you through meditations, breathing, and journal prompts that you wouldn’t think to do on your own. It is also a very rewarding workshop to do with friends and family so that you can share your experiences with one another along the way."

Luca P.

"This course really had me thinking outside of the box. It had me think about things about myself I didn’t know and a lot of self-discovery. I enjoyed the meditations as well. I would recommend anyone to take this course if they are interested in self-development and self-discovery."

Jenny H.